Certificate in Digital Wellbeing: Wellness Practices
-- ViewingNowThe Certificate in Digital Wellbeing: Wellness Practices is a comprehensive course designed to empower learners with the essential skills needed to thrive in today's digital world. This course focuses on the importance of digital wellbeing and its impact on mental health, productivity, and work-life balance.
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⢠Understanding Digital Wellbeing: Foundations and Importance
⢠Digital Detox: Techniques and Strategies
⢠Balancing Screen Time: Time Management for Digital Wellbeing
⢠Mental Health and Digital Media: Risks and Prevention
⢠Digital Self-Care: Practical Wellness Tips for Online Living
⢠Digital Literacy: Critical Thinking in the Digital Age
⢠Healthy Online Communication: Building Positive Relationships
⢠Privacy and Security: Protecting Your Digital Identity
⢠Fostering Mindfulness in the Digital World
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