Certificate in Digital Wellbeing: Wellness Practices

Name: Certificate in Digital Wellbeing: Wellness Practices
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The Certificate in Digital Wellbeing: Wellness Practices is a comprehensive course designed to empower learners with the essential skills needed to thrive in today's digital world. This course focuses on the importance of digital wellbeing and its impact on mental health, productivity, and work-life balance.

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AboutThisCourse

In this age of constant connectivity and information overload, there is a growing demand for professionals who can help individuals and organizations navigate the digital landscape while maintaining their wellbeing. This course equips learners with the necessary tools and strategies to promote digital wellbeing, manage screen time, and reduce technology-related stress. By completing this course, learners will not only enhance their personal wellbeing but also gain a competitive edge in their careers. This certificate course is relevant for anyone looking to improve their digital wellbeing, as well as professionals in HR, wellness coaching, mental health, and education. Stand out in your industry and become a leader in digital wellbeing today!

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CourseDetails

• Understanding Digital Wellbeing: Foundations and Importance
• Digital Detox: Techniques and Strategies
• Balancing Screen Time: Time Management for Digital Wellbeing
• Mental Health and Digital Media: Risks and Prevention
• Digital Self-Care: Practical Wellness Tips for Online Living
• Digital Literacy: Critical Thinking in the Digital Age
• Healthy Online Communication: Building Positive Relationships
• Privacy and Security: Protecting Your Digital Identity
• Fostering Mindfulness in the Digital World

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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CERTIFICATE IN DIGITAL WELLBEING: WELLNESS PRACTICES

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London College of Foreign Trade (LCFT)

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05 May 2025

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