Certificate in DBT Tools for Happiness

Name: Certificate in DBT Tools for Happiness
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The Certificate in DBT Tools for Happiness is a comprehensive course that teaches Dialectical Behavior Therapy (DBT) tools, which are essential for promoting mental health and happiness. This course is crucial in today's world, where stress, anxiety, and depression levels are alarmingly high.

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AboutThisCourse

By enrolling in this course, learners will gain industry-demanded skills that can be applied in various sectors, such as healthcare, education, and social work. The course covers essential topics such as mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness, equipping learners with practical skills to enhance their professional and personal lives. Through this course, learners will become proficient in DBT tools, giving them a competitive edge in their careers. By learning how to help themselves and others, learners can make a positive impact on their communities, making this course a valuable investment in one's future.

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CourseDetails

• Understanding Dialectical Behavior Therapy (DBT)
• DBT Skills: Mindfulness
• DBT Skills: Interpersonal Effectiveness
• DBT Skills: Distress Tolerance
• DBT Skills: Emotion Regulation
• DBT Tools for Overcoming Negative Thoughts and Feelings
• DBT Tools for Building Positive Relationships
• DBT Tools for Enhancing Self-Awareness and Self-Care
• DBT Tools for Cultivating Happiness and Well-Being

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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CERTIFICATE IN DBT TOOLS FOR HAPPINESS

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London College of Foreign Trade (LCFT)

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05 May 2025

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