Executive Development Programme in Mindful Stress Relief Techniques for Professionals

-- ViewingNow

The Executive Development Programme in Mindful Stress Relief Techniques for Professionals is a certificate course designed to equip learners with essential skills to manage stress and improve well-being in the workplace. With the increasing demands of modern-day professions, managing stress has become crucial for career advancement and overall success.

5,0
Based on 3.391 reviews

4.182+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

AboutThisCourse

This programme focuses on the importance of mindfulness as a stress relief technique, providing participants with practical tools and strategies to enhance their resilience, focus, and productivity. The course is highly relevant in today's fast-paced business environment, where stress can significantly impact job performance, decision-making, and interpersonal relationships. By enrolling in this programme, learners will gain a competitive edge in their careers by demonstrating a commitment to personal growth and well-being. They will develop a deep understanding of the science behind mindfulness and stress relief, enabling them to apply these techniques effectively in their professional and personal lives. Overall, this course is an excellent investment in one's career and personal development, equipping learners with the skills necessary to thrive in today's demanding work environment.

HundredPercentOnline

LearnFromAnywhere

ShareableCertificate

AddToLinkedIn

TwoMonthsToComplete

AtTwoThreeHoursAWeek

StartAnytime

NoWaitingPeriod

CourseDetails

• Understanding Stress: Causes, Effects, and Coping Mechanisms
• Introduction to Mindfulness: Concepts and Applications
• Mindful Stress Relief Techniques: Breathing, Meditation, and Body Awareness
• Overcoming Mindless Reactions: Developing Emotional Intelligence
• Mindful Communication: Building Resilient Relationships
• Mindful Leadership: Balancing Work Demands and Personal Well-being
• Cultivating Resilience: Navigating Change and Uncertainty
• Designing Mindful Work Habits: Productivity and Time Management
• Mindful Living: Creating Balance and Fostering Growth

CareerPath

EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

NoPriorQualifications

CourseStatus

CourseProvidesPractical

  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

ReceiveCertificateCompletion

WhyPeopleChooseUs

LoadingReviews

FrequentlyAskedQuestions

WhatMakesCourseUnique

▼

HowLongCompleteCourse

▼

WhatSupportWillIReceive

▼

IsCertificateRecognized

▼

WhatCareerOpportunities

▼

WhenCanIStartCourse

▼

WhatIsCourseFormat

▼

CourseFee

MostPopular
FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
Start Now
StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
Start Now
WhatsIncludedBothPlans
  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
AllInclusivePricing

GetCourseInformation

WellSendDetailedInformation

PayAsCompany

RequestInvoiceCompany

PayByInvoice

EarnCareerCertificate

SampleCertificateBackground
EXECUTIVE DEVELOPMENT PROGRAMME IN MINDFUL STRESS RELIEF TECHNIQUES FOR PROFESSIONALS
IsAwardedTo
LearnerName
WhoHasCompletedProgramme
London College of Foreign Trade (LCFT)
AwardedOn
05 May 2025
BlockchainId s-1-a-2-m-3-p-4-l-5-e
AddCredentialToProfile
SSB Logo

4.8
Nova Inscrição
→ Ver Curso