Advanced Certificate in Self-Care for Trauma Survivors: Resilience Building

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The Advanced Certificate in Self-Care for Trauma Survivors: Resilience Building is a critical course designed to equip learners with essential skills for career advancement in social work, psychology, and healthcare. This certificate course focuses on the importance of self-care for trauma survivors, emphasizing resilience building and mental health support.

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AboutThisCourse

In today's fast-paced world, the demand for professionals who can provide compassionate care to trauma survivors is at an all-time high. This course offers learners the opportunity to develop their knowledge and skills in self-care, resilience, and trauma-informed care, making them highly sought after in various industries. By the end of this course, learners will have gained a deep understanding of the impact of trauma on mental health and the essential role self-care plays in supporting recovery. They will be equipped with practical strategies and techniques to promote resilience, empowering them to make a positive impact on the lives of trauma survivors and advance their careers in this rewarding field.

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CourseDetails

• Understanding Trauma and Its Impact on the Body & Mind
• The Science of Resilience: Building a Strong Foundation
• Mindfulness Practices for Trauma Survivors
• Emotion Regulation Skills for Overcoming Trauma
• Cultivating Self-Compassion and Reducing Self-Criticism
• Nutrition, Sleep, and Exercise for Resilience Building
• Healthy Relationships and Boundaries for Trauma Survivors
• Coping Strategies for Managing Trauma Triggers
• Art and Creative Expression for Healing and Growth
• Creating a Personalized Self-Care Plan for Long-Term Resilience

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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ADVANCED CERTIFICATE IN SELF-CARE FOR TRAUMA SURVIVORS: RESILIENCE BUILDING
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London College of Foreign Trade (LCFT)
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05 May 2025
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