Advanced Certificate in Self-Care for Trauma Survivors: Resilience Building

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The Advanced Certificate in Self-Care for Trauma Survivors: Resilience Building is a critical course designed to equip learners with essential skills for career advancement in social work, psychology, and healthcare. This certificate course focuses on the importance of self-care for trauma survivors, emphasizing resilience building and mental health support.

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In today's fast-paced world, the demand for professionals who can provide compassionate care to trauma survivors is at an all-time high. This course offers learners the opportunity to develop their knowledge and skills in self-care, resilience, and trauma-informed care, making them highly sought after in various industries. By the end of this course, learners will have gained a deep understanding of the impact of trauma on mental health and the essential role self-care plays in supporting recovery. They will be equipped with practical strategies and techniques to promote resilience, empowering them to make a positive impact on the lives of trauma survivors and advance their careers in this rewarding field.

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่ฏพ็จ‹่ฏฆๆƒ…

โ€ข Understanding Trauma and Its Impact on the Body & Mind
โ€ข The Science of Resilience: Building a Strong Foundation
โ€ข Mindfulness Practices for Trauma Survivors
โ€ข Emotion Regulation Skills for Overcoming Trauma
โ€ข Cultivating Self-Compassion and Reducing Self-Criticism
โ€ข Nutrition, Sleep, and Exercise for Resilience Building
โ€ข Healthy Relationships and Boundaries for Trauma Survivors
โ€ข Coping Strategies for Managing Trauma Triggers
โ€ข Art and Creative Expression for Healing and Growth
โ€ข Creating a Personalized Self-Care Plan for Long-Term Resilience

่Œไธš้“่ทฏ

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  • ๅฎŒๆˆ่ฏพ็จ‹็š„ๅฅ‰็Œฎ็ฒพ็ฅž

ๆ— ้œ€ไบ‹ๅ…ˆ็š„ๆญฃๅผ่ต„ๆ ผใ€‚่ฏพ็จ‹่ฎพ่ฎกๆณจ้‡ๅฏ่ฎฟ้—ฎๆ€งใ€‚

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ๆˆๅŠŸๅฎŒๆˆ่ฏพ็จ‹ๅŽ๏ผŒๆ‚จๅฐ†่Žทๅพ—็ป“ไธš่ฏไนฆใ€‚

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ADVANCED CERTIFICATE IN SELF-CARE FOR TRAUMA SURVIVORS: RESILIENCE BUILDING
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London College of Foreign Trade (LCFT)
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05 May 2025
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