Masterclass Certificate in Self-Care Essentials: High-Performance Habits

-- ViewingNow

The Masterclass Certificate in Self-Care Essentials: High-Performance Habits is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This course emphasizes the importance of self-care in achieving high performance and work-life balance.

4,0
Based on 7.422 reviews

7.298+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

AboutThisCourse

In today's fast-paced world, the demand for professionals who prioritize self-care and high-performance habits has never been higher. This course provides learners with the tools and techniques necessary to manage stress, increase productivity, and enhance overall well-being. By the end of this course, learners will have developed a personalized self-care plan, gained a deeper understanding of their values and priorities, and acquired the skills necessary to maintain high performance in their careers. This certificate course is an excellent investment for anyone looking to advance their career, improve their work-life balance, and prioritize their well-being.

HundredPercentOnline

LearnFromAnywhere

ShareableCertificate

AddToLinkedIn

TwoMonthsToComplete

AtTwoThreeHoursAWeek

StartAnytime

NoWaitingPeriod

CourseDetails

• Unit 1: Understanding Self-Care Essentials
• Unit 2: Building a High-Performance Mindset
• Unit 3: The Science of Sleep and Recovery
• Unit 4: Nutrition for Optimal Performance
• Unit 5: Exercise and Movement for High-Achievers
• Unit 6: Stress Management and Resilience Techniques
• Unit 7: Mindfulness and Meditation for Focus and Clarity
• Unit 8: Time Management and Boundary-Setting
• Unit 9: Cultivating Positive Relationships and Social Connections
• Unit 10: Lifelong Learning and Personal Growth

CareerPath

EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

NoPriorQualifications

CourseStatus

CourseProvidesPractical

  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

ReceiveCertificateCompletion

WhyPeopleChooseUs

LoadingReviews

FrequentlyAskedQuestions

WhatMakesCourseUnique

▼

HowLongCompleteCourse

▼

WhatSupportWillIReceive

▼

IsCertificateRecognized

▼

WhatCareerOpportunities

▼

WhenCanIStartCourse

▼

WhatIsCourseFormat

▼

CourseFee

MostPopular
FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
Start Now
StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
Start Now
WhatsIncludedBothPlans
  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
AllInclusivePricing

GetCourseInformation

WellSendDetailedInformation

PayAsCompany

RequestInvoiceCompany

PayByInvoice

EarnCareerCertificate

SampleCertificateBackground
MASTERCLASS CERTIFICATE IN SELF-CARE ESSENTIALS: HIGH-PERFORMANCE HABITS
IsAwardedTo
LearnerName
WhoHasCompletedProgramme
London College of Foreign Trade (LCFT)
AwardedOn
05 May 2025
BlockchainId s-1-a-2-m-3-p-4-l-5-e
AddCredentialToProfile
SSB Logo

4.8
Nova Inscrição
→ Ver Curso