Global Certificate in Self-Care Well-Being Training

-- viewing now

The Global Certificate in Self-Care & Well-Being Training is a comprehensive course designed to empower individuals with the essential skills needed to prioritize their mental, emotional, and physical health. In today's fast-paced world, self-care has become a critical aspect of personal and professional growth, making this course increasingly important.

4.0
Based on 2,154 reviews

4,780+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

This course is in high demand across various industries, as employers recognize the value of employees who can manage stress, increase productivity, and improve job satisfaction. By enrolling in this program, learners will gain practical skills in mindfulness, meditation, time management, and self-compassion. Upon completion, learners will be equipped with the tools necessary to enhance their overall well-being, reduce burnout, and improve interpersonal relationships. These skills are highly transferable and can be applied in any career path, making this course an excellent investment for those seeking to advance in their careers while prioritizing their health and well-being.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Self-Care & Well-Being: Defining self-care, its importance, and the science behind well-being.
• Physical Self-Care: Nutrition, exercise, sleep, and stress management techniques.
• Emotional Self-Care: Mindfulness, meditation, self-compassion, and emotional intelligence.
• Social Self-Care: Building healthy relationships, communication skills, and boundaries.
• Professional Self-Care: Time management, work-life balance, and career development.
• Spiritual Self-Care: Exploring purpose, meaning, and connection to self and the world.
• Digital Detox & Mindful Technology Use: Strategies for reducing screen time and improving online habits.
• Preventive Health & Regular Check-ups: The role of preventive care in maintaining well-being.
• Self-Care for Specific Populations: Adapting self-care strategies for different age groups, cultures, and lifestyles.

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
GLOBAL CERTIFICATE IN SELF-CARE WELL-BEING TRAINING
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment