Global Certificate in DBT Mastery: Self-Trust Building
-- ViewingNowThe Global Certificate in DBT Mastery: Self-Trust Building is a comprehensive course designed to equip learners with essential skills in Dialectical Behavior Therapy (DBT) and self-trust building techniques. This course highlights the importance of DBT in managing emotional vulnerability and enhancing mental resilience.
7.042+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
รber diesen Kurs
100% online
Lernen Sie von รผberall
Teilbares Zertifikat
Zu Ihrem LinkedIn-Profil hinzufรผgen
2 Monate zum Abschlieรen
bei 2-3 Stunden pro Woche
Jederzeit beginnen
Keine Wartezeit
Kursdetails
โข Understanding Self-Trust: Foundations of DBT
โข The Science of Self-Trust: Neurobiology and Psychology
โข Building Self-Trust: Core DBT Skills and Techniques
โข Overcoming Self-Doubt: Strategies for Strengthening Self-Trust
โข Mindfulness and Self-Trust: The Power of Present-Moment Awareness
โข Emotion Regulation and Self-Trust: Skills for Managing Intense Emotions
โข Interpersonal Effectiveness and Self-Trust: Assertiveness, Boundaries, and Relationships
โข Distress Tolerance and Self-Trust: Crisis Survival Strategies
โข Self-Care and Self-Trust: Developing a Compassionate Self-Relationship
โข Putting it All Together: Integrating Self-Trust into Your DBT Practice
Karriereweg