Global Certificate in DBT Mastery: Self-Trust Building
-- अभी देख रहे हैंThe Global Certificate in DBT Mastery: Self-Trust Building is a comprehensive course designed to equip learners with essential skills in Dialectical Behavior Therapy (DBT) and self-trust building techniques. This course highlights the importance of DBT in managing emotional vulnerability and enhancing mental resilience.
7,042+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
इस पाठ्यक्रम के बारे में
100% ऑनलाइन
कहीं से भी सीखें
साझा करने योग्य प्रमाणपत्र
अपने LinkedIn प्रोफाइल में जोड़ें
पूरा करने में 2 महीने
सप्ताह में 2-3 घंटे
कभी भी शुरू करें
कोई प्रतीक्षा अवधि नहीं
पाठ्यक्रम विवरण
• Understanding Self-Trust: Foundations of DBT
• The Science of Self-Trust: Neurobiology and Psychology
• Building Self-Trust: Core DBT Skills and Techniques
• Overcoming Self-Doubt: Strategies for Strengthening Self-Trust
• Mindfulness and Self-Trust: The Power of Present-Moment Awareness
• Emotion Regulation and Self-Trust: Skills for Managing Intense Emotions
• Interpersonal Effectiveness and Self-Trust: Assertiveness, Boundaries, and Relationships
• Distress Tolerance and Self-Trust: Crisis Survival Strategies
• Self-Care and Self-Trust: Developing a Compassionate Self-Relationship
• Putting it All Together: Integrating Self-Trust into Your DBT Practice
करियर पथ